Plant Based Nutrition










6 thoughts on “Plant Based Nutrition

  1. Love watching this!! Have you heard of the documentary “Microbirth?” It’s all about gut health and childbirth. I feel like it’d be right up your alley. So excited for you and your baby!


  2. Love your video blog – so fun! It really does feel personal 🙂

    It’s so interesting to hear about your journey from paleo to plant based. I’ve been plant based for years with the exception of eggs and fish occasionally, and I had many of the same thoughts when I got pregnant (am I going to get enough protein?!). Happy to report I had a wonderful pregnancy, delivery and recovery, and I attribute a lot of it to diet (and exercise).

    Thanks for sharing your journey and wisdom 🙂


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